Son leaves help reduce triglyceride levels in the body. If we are able to eat them frequently we will avoid being overweight and heart attacks.
Fiber:
Our digestive system will also appreciate the consumption of figs due to the large amount of fiber they contain. It is a good option for people who want to lose weight, since it has the quality of speeding up digestion, also being a good laxative for people with constipation problems.
Blood pressure:
People who suffer from hypertension are also advised to eat figs. This is because it is rich in potassium, a mineral capable of reducing artery pressure.
Antioxidant properties:
Different research has shown that figs have antioxidant characteristics. To enjoy these benefits, it would be enough to take a couple of dried figs a day. Enjoying the benefits of the fig and its leaves is within the reach of anyone.
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