Couldn’t walk and now runs like a little girl! Just 1 tablespoon!

3 sprigs of rosemary
A thumb-sized piece of ginger
2 slices of lemon
1 cinnamon stick
1 liter of water
1 tsp of honey (optional)
Preparation:
Rinse the rosemary and separate the leaves.
Slice the ginger and lemon.
Place all the ingredients in a saucepan and put it on the stove, covered.
Once the water boils, reduce the heat and let it simmer for 10 minutes (gentle boil).

Then remove from the heat and let it rest for an additional 10 minutes.

You can add a teaspoon of honey to sweeten the drink.

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