Boil the Bananas and Drink the Liquid Before Going to Bed, You’ll Be Amazed with Your Sleep!

An organic banana
1 small pot of water
Cinnamon
Instructions
Take the banana, cut both sides and put it in water and let it boil for 10 minutes. And then, in a cup, pour some water and sprinkle a teaspoon of cinnamon in this delicious banana tea.
It is recommended to drink this tea an hour before going to bed. You will be impeccably relaxed as if you had had a relaxing massage and you will wake up in very good shape in the morning.

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