Boil the Bananas and Drink the Liquid Before Going to Bed, You’ll Be Amazed with Your Sleep!

An organic banana
1 small pot of water
Cinnamon
Instructions :

Cut off both ends of the banana.

Place the banana in a saucepan filled with water.

Boil for 10 minutes.

Pour some of this water into a cup.

Add a teaspoon of cinnamon to the cup and stir.

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