First you need the orange peel. It is preferable that it is an organic orange but in all cases it must be washed well before using it. Once you have obtained the orange zest you will need to let it dry in a humidity-free place for about 24 or 48 hours.
When the orange zest is ready you can pour it into 1 L of water with 10 cloves . Now boil everything and you will have made your tea in very few steps, but it actually has multiple benefits for your body. You just have to try this very simple recipe.