Often, when we buy bananas in the supermarket, we realize how this fruit tends to rot and turn black in just a few days. There is, however, a particular method of conservation; this will help us keep the bananas intact for about two years.
Following a varied and healthy diet is the basis of a healthy lifestyle. In fact, our body is a perfect machine, but to function properly, it needs to be adequately nourished. When it comes to eating well, we cannot fail to mention the importance of consuming the right amount of fruits and vegetables every day. In fact, both are considered natural sources of vitamins and minerals . Bananas are also one of the most popular fruits.
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