If you love the benefits of avocados, why not take it a step further and make your own avocado oil at home? Cold-pressed avocado oil retains all the nutrients and vibrant flavor, making it a wonderful addition to your kitchen. Here’s a simple guide to creating this healthy oil from scratch.
What You’ll Need
Ripe avocados (about 10-12 for a good yield)
Blender or food processor
Cheesecloth or fine mesh strainer
A bowl
Spoon
Glass jar or bottle for storage
Step-by-Step Instructions
1. Choose Ripe Avocados
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