Ginger is a root that has a long history of use in cooking and traditional medicine. It is known for its spicy flavor and its health-promoting properties.
In this article, we will explore seven amazing things you can do with ginger to enrich your life.
1. Remedy for nausea
Ginger is known for its ability to relieve nausea. Many studies have shown that consuming ginger can be effective in reducing nausea associated with motion sickness, pregnancy, and chemotherapy.
You can make ginger tea or simply chew pieces of ginger root to get relief from nausea.
2. Relieve pain and inflammation
Ginger contains anti-inflammatory compounds known as gingerols, which can help reduce inflammation and pain. This root is especially helpful for people suffering from arthritis or other inflammatory conditions. You can add fresh or powdered ginger to your recipes or make ginger herbal tea to benefit from its anti-inflammatory properties.
3. Digestive stimulant
Continue Reading in next page
