A powerful juice for lowering cholesterol levels and eliminating excess fat. You’ll need: 4 apples, 1 cup of raw spinach leaves (about 30 grams), and a handful of parsley.
Blend all ingredients with a glass of water. Drink a glass daily.
2 – Cabbage and Garlic Juice
Both ingredients are full of health benefits. You’ll need: 1/2 cabbage, 2 cloves of garlic, 120 ml of water.
Grind the garlic and then mix it with the cabbage and water. Drink a glass daily to lower cholesterol levels. Do not consume for more than one consecutive week.
3 – Strawberry and Citrus Juice
This smoothie is not only delicious but also great for lowering cholesterol levels and boosting the immune system. You’ll need: 100 grams of fresh strawberries, 2 oranges, and 1 kiwi.
Juice the oranges and mix with the other ingredients. Drink once a day for at least 2 weeks.
4 – Carrot, Parsley, and Spinach Juice
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